Tag Archives: scientific study

Harvard MRI Study Shows That Meditation Rebuilds Brain’s Gray Matter In Just 8 Weeks

Most people are aware that meditation has a number of benefits: lower blood pressure, reduced stress, and a decrease in tension-related pain are just a few of these benefits. But while the psychological benefits of meditation have long been acknowledged, scientists were still somewhat in the dark about the specifics of how meditation affects the brain. Until now, that is. Scientists from Harvard University just published a study that examined the effects of meditation on the physical structures of the brain

How Ancient Indonesian Cave Paintings Are Challenging Art History

A few simple cave paintings may be drastically changing how we view the history of art in the world. On the Indonesian island of Sulawesi, archaeologists have discovered cave paintings from as far back as 40,000 years ago, making them some of the oldest in the world. The paintings were actually discovered about 50 years ago – it was initially assumed that they were only about 12,000 years old. But earlier this month, archaeologists published a study in the scientific journal Nature that used exhaustive methods to show

New Study: Just 7 Minutes of Running per Day Cuts Your Risk of Dying from Heart Disease In Half

Most people know that exercising regularly reduces your risk of heart disease, but a new study suggests that even a seemingly insignificant amount of exercise can have huge benefits for heart health. The study, which will be published in the August edition of the Journal of the American College of Cardiology, was a joint project. It included researchers from Iowa State, USC, and LSU, as well as the University of Queensland Medical School in Australia. The results are based off of data from more

Why Students Chose to Shock Themselves Rather Than Sit Alone With Their Thoughts

We live in a world saturated with sensory stimulations. From our cell phones to our laptops and TVs, almost our entire day is a marathon of sights and sounds, all competing for our increasingly short attention spans. So you would think most people would enjoy the opportunity to get away from it all and gather their thoughts. But a recent study from the University of Virginia found quite the opposite. In fact, many of the participants even started giving themselves electric shocks as

Facebook Just Manipulated the Emotions of 700,000 Users Without Informing Them

When you sign up for Facebook, you have to agree to a whole laundry list of fine-print terms and conditions (which almost nobody ever reads). One of the things you consent to is Facebook’s Data Use Policy, which gives Facebook the right to use your info for, “…troubleshooting, data analysis, testing, research and service improvement.” Well, it seems that Facebook has taken full advantage of the “research” portion of that agreement. A study published two weeks ago in the Proceedings of the National Academy of